For almost 3 weeks I've lived without the dark pull of depression. But I'm slipping. I'm not sure what exactly is causing the change, but I do know it's coinciding with the stress I'm feeling over Christmas. I'm feeling frantic and worried and stressed. I want to get the "perfect" gifts for people, but I don't really feel like going shopping--I just don't have time to do any relaxed shopping. Then there's the whole issue of how much money to spend. And in less than a week we'll be traveling to visit family, so I have to get everything ready for that. It's too much, but if I don't do it, how will it get done?
I'm hoping that this doesn't last and that I keep myself from slipping down any further. I should get out and go jogging, it's actually a lot warmer than the 23 degrees (F) that I have been jogging in. But I have so much to do today, people expecting me to be places at certain times, so I don't think I can get it in today. My mood is such that I'm not too sad about it, but I know I really "should" exercise today. Oh well, c'est la vie. I really just have to try not to let my thoughts spiral downward and out of control, but it's hard. I wish the Christmas season was really more relaxing and beautiful than it is for me this year. With that being said, Merry Christmas everyone!
I'm hoping that this doesn't last and that I keep myself from slipping down any further. I should get out and go jogging, it's actually a lot warmer than the 23 degrees (F) that I have been jogging in. But I have so much to do today, people expecting me to be places at certain times, so I don't think I can get it in today. My mood is such that I'm not too sad about it, but I know I really "should" exercise today. Oh well, c'est la vie. I really just have to try not to let my thoughts spiral downward and out of control, but it's hard. I wish the Christmas season was really more relaxing and beautiful than it is for me this year. With that being said, Merry Christmas everyone!
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